Matt Kearns
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:03:26
- Overall Rank
- 123 of 480
- Rank (AG)
- 22 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 191030
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:32:00
Pace
5:00 /km
Workout Total
27:36
Workout Ratio
43.5%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:04:11 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:00 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:03:55 |