Adam Taylor
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:03:13
- Overall Rank
- 118 of 480
- Rank (AG)
- 11 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 181002
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 58
Run Total
00:28:57
Pace
4:31 /km
Workout Total
28:13
Workout Ratio
44.6%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:55 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:32 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:57 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:06:08 |