Mark Weatherall
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:03:02
- Overall Rank
- 112 of 480
- Rank (AG)
- 17 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 195020
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:29:28
Pace
4:36 /km
Workout Total
30:06
Workout Ratio
47.8%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:03:41 |
| Sled Push | 00:03:21 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:26 |
| Lunges | 00:03:54 |
| Running 8 | 00:03:37 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:28 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:33 |