Anthony Power
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:02:59
- Overall Rank
- 111 of 480
- Rank (AG)
- 29 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 174005
- Gym Affiliate
- Bodyworx Gym
- League Points
- 59
Run Total
00:32:02
Pace
5:00 /km
Workout Total
27:12
Workout Ratio
43.2%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:04:29 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:04:06 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:55 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:02 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:03:49 |