Aaron Darcy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:02:38
- Overall Rank
- 106 of 480
- Rank (AG)
- 10 of 27
- Age Group
- 16-24
- Gender
- Men
- Bib
- 175023
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:27:00
Pace
4:13 /km
Workout Total
31:50
Workout Ratio
50.8%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:03:31 |
| Sled Push | 00:03:41 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:40 |
| Lunges | 00:05:03 |
| Running 8 | 00:03:25 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:00 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:51 |