Jamie Murray
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:02:20
- Overall Rank
- 101 of 480
- Rank (AG)
- 15 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 193025
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:27:51
Pace
4:21 /km
Workout Total
30:35
Workout Ratio
49.1%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:04:42 |
| Running 4 | 00:03:40 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:39 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:36 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:38 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:51 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:58 |