Brian Mullan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:02:19
- Overall Rank
- 100 of 480
- Rank (AG)
- 2 of 20
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 195032
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:28:26
Pace
4:27 /km
Workout Total
29:35
Workout Ratio
47.5%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:48 |
| Lunges | 00:05:17 |
| Running 8 | 00:03:34 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:26 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:21 |