Peter Thomas
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:02:09
- Overall Rank
- 97 of 480
- Rank (AG)
- 14 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 195012
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:28:21
Pace
4:26 /km
Workout Total
29:30
Workout Ratio
47.5%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:34 |
| Sled Push | 00:03:04 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:42 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:21 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:04:21 |