Kevin Sheehan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:02:04
- Overall Rank
- 94 of 480
- Rank (AG)
- 26 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 175031
- Gym Affiliate
- FLYEFIT
- League Points
- 59
Run Total
00:29:28
Pace
4:36 /km
Workout Total
28:48
Workout Ratio
46.4%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:51 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:58 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:49 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:28 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:03:53 |