Aidan Hegarty
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:01:52
- Overall Rank
- 90 of 480
- Rank (AG)
- 25 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 191013
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 60
Run Total
00:29:02
Pace
4:32 /km
Workout Total
29:15
Workout Ratio
47.3%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:42 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:46 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:50 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:02 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:03:39 |