Gary Lehane
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:01:50
- Overall Rank
- 88 of 480
- Rank (AG)
- 13 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 174009
- Gym Affiliate
- Bravo Fitness
- League Points
- 60
Run Total
00:29:19
Pace
4:35 /km
Workout Total
28:17
Workout Ratio
45.7%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:35 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:53 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:29:19 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:18 |