Tryka Stats

Dessie Mone

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:01:50
Overall Rank
87 of 480
Rank (AG)
23 of 107
Age Group
40 - 44
Gender
Men
Bib
180031
Gym Affiliate
League Points
60
Penalty
Sled Push Out - 00:02:00
Run Total
00:28:03
Pace
4:23 /km
Workout Total
30:20
Workout Ratio
49.1%
TRY Zone
00:03:32
SplitTime
Running 100:02:46
SkiErg00:04:23
Running 200:03:19
KB Farmers Carry00:01:18
Running 300:03:25
Ramfit Thrusters00:03:21
Running 400:03:42
Sled Push00:05:04
Running 500:03:43
Sled Pull00:03:44
Running 600:03:37
Rowing00:05:07
Running 700:03:41
Lunges00:04:51
Running 800:03:45
Burpees00:02:32
Running Finish Sprint00:00:09
Run Total00:28:03
Best Run Lap00:02:46
TRY Zone Total00:03:32