Tryka Stats

James Slein

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:01:34
Overall Rank
83 of 480
Rank (AG)
12 of 73
Age Group
30 - 34
Gender
Men
Bib
175026
Gym Affiliate
Fitt Gym
League Points
60
Run Total
00:27:31
Pace
4:18 /km
Workout Total
29:54
Workout Ratio
48.6%
TRY Zone
00:04:12
SplitTime
Running 100:02:47
SkiErg00:04:31
Running 200:03:21
KB Farmers Carry00:01:29
Running 300:03:27
Ramfit Thrusters00:03:35
Running 400:03:33
Sled Push00:03:06
Running 500:03:36
Sled Pull00:03:51
Running 600:03:35
Rowing00:04:43
Running 700:03:37
Lunges00:04:35
Running 800:03:28
Burpees00:04:04
Running Finish Sprint00:00:11
Run Total00:27:31
Best Run Lap00:02:47
TRY Zone Total00:04:12