James Maguire
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:01:09
- Overall Rank
- 82 of 480
- Rank (AG)
- 15 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 182023
- Gym Affiliate
- Smart Gym
- League Points
- 60
Run Total
00:29:04
Pace
4:33 /km
Workout Total
28:24
Workout Ratio
46.4%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:49 |
| Lunges | 00:04:29 |
| Running 8 | 00:03:43 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:04 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:45 |