John Maguire
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:00:53
- Overall Rank
- 79 of 480
- Rank (AG)
- 12 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 180018
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:28:13
Pace
4:25 /km
Workout Total
29:26
Workout Ratio
48.3%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:39 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:03:27 |
| Rowing | 00:04:25 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:21 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:13 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:17 |