Tryka Stats

John Maguire

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:00:53
Overall Rank
79 of 480
Rank (AG)
12 of 82
Age Group
35 - 39
Gender
Men
Bib
180018
Gym Affiliate
League Points
61
Run Total
00:28:13
Pace
4:25 /km
Workout Total
29:26
Workout Ratio
48.3%
TRY Zone
00:03:17
SplitTime
Running 100:02:45
SkiErg00:04:24
Running 200:03:19
KB Farmers Carry00:01:28
Running 300:03:25
Ramfit Thrusters00:03:50
Running 400:04:39
Sled Push00:02:12
Running 500:03:36
Sled Pull00:03:52
Running 600:03:27
Rowing00:04:25
Running 700:03:34
Lunges00:04:58
Running 800:03:21
Burpees00:04:17
Running Finish Sprint00:00:12
Run Total00:28:13
Best Run Lap00:02:45
TRY Zone Total00:03:17