Kevin Hynes
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:00:36
- Overall Rank
- 75 of 480
- Rank (AG)
- 17 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 191025
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:28:15
Pace
4:25 /km
Workout Total
28:49
Workout Ratio
47.6%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:46 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:38 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:42 |
| Lunges | 00:04:25 |
| Running 8 | 00:03:31 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:15 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:03:37 |