Marc Brady
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:00:24
- Overall Rank
- 74 of 480
- Rank (AG)
- 10 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 184014
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:29:03
Pace
4:32 /km
Workout Total
26:41
Workout Ratio
44.2%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:46 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:43 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:03 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:45 |