Jason Geraghty
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:59:57
- Overall Rank
- 63 of 480
- Rank (AG)
- 8 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 190026
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:28:48
Pace
4:30 /km
Workout Total
27:37
Workout Ratio
46.1%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:05:26 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:37 |
| Burpees | 00:02:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:48 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:37 |