Gavin Kenny
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:59:48
- Overall Rank
- 61 of 480
- Rank (AG)
- 14 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 180015
- Gym Affiliate
- GFT Gym
- League Points
- 62
Run Total
00:26:34
Pace
4:09 /km
Workout Total
30:08
Workout Ratio
50.4%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:33 |
| Sled Push | 00:03:08 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:24 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:34 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:03:10 |