Tryka Stats

Gavin Kenny

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
00:59:48
Overall Rank
61 of 480
Rank (AG)
14 of 82
Age Group
45 - 49
Gender
Men
Bib
180015
Gym Affiliate
GFT Gym
League Points
62
Run Total
00:26:34
Pace
4:09 /km
Workout Total
30:08
Workout Ratio
50.4%
TRY Zone
00:03:10
SplitTime
Running 100:02:28
SkiErg00:04:48
Running 200:03:03
KB Farmers Carry00:01:55
Running 300:03:20
Ramfit Thrusters00:03:11
Running 400:03:33
Sled Push00:03:08
Running 500:03:38
Sled Pull00:03:44
Running 600:03:34
Rowing00:05:22
Running 700:03:27
Lunges00:03:48
Running 800:03:24
Burpees00:04:12
Running Finish Sprint00:00:11
Run Total00:26:34
Best Run Lap00:02:28
TRY Zone Total00:03:10