Bradley Roche
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:59:03
- Overall Rank
- 53 of 480
- Rank (AG)
- 6 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 173007
- Gym Affiliate
- ABC Gym
- League Points
- 72
Run Total
00:28:09
Pace
4:24 /km
Workout Total
27:01
Workout Ratio
45.8%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:51 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:03:43 |
| Rowing | 00:04:39 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:33 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:09 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:57 |