James Stewart
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:57:31
- Overall Rank
- 33 of 480
- Rank (AG)
- 9 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 173026
- Gym Affiliate
- Bayside Fitness
- League Points
- 74
Run Total
00:28:34
Pace
4:28 /km
Workout Total
25:13
Workout Ratio
43.8%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:34 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:43 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:36 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:34 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:49 |