Luke Davis
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:56:06
- Overall Rank
- 28 of 480
- Rank (AG)
- 8 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 195005
- Gym Affiliate
- Anatomic
- League Points
- 65
Run Total
00:27:23
Pace
4:17 /km
Workout Total
24:59
Workout Ratio
44.5%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:29 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:30 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:34 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:23 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:03:48 |