David Naylor
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:56:05
- Overall Rank
- 27 of 480
- Rank (AG)
- 2 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 193023
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:24:08
Pace
3:46 /km
Workout Total
28:27
Workout Ratio
50.7%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:32 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:39 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:00 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:07 |
| Lunges | 00:04:16 |
| Running 8 | 00:02:55 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:08 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:03:34 |