Jack Doyle
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:55:47
- Overall Rank
- 23 of 480
- Rank (AG)
- 3 of 27
- Age Group
- 16-24
- Gender
- Men
- Bib
- 173013
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 136
Run Total
00:27:57
Pace
4:22 /km
Workout Total
24:46
Workout Ratio
44.4%
TRY Zone
00:03:09
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:47 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:27 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:57 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:09 |