Pj Reynolds
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:55:39
- Overall Rank
- 21 of 480
- Rank (AG)
- 2 of 27
- Age Group
- 16-24
- Gender
- Men
- Bib
- 181024
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 76
Penalty
RUN-Out 1 - 00:00:10
Run Total
00:27:35
Pace
4:19 /km
Workout Total
24:10
Workout Ratio
43.4%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:03:40 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:34 |
| Lunges | 00:02:55 |
| Running 8 | 00:03:31 |
| Burpees | 00:02:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:35 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:03:57 |