Dermot Kenny
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:55:33
- Overall Rank
- 20 of 480
- Rank (AG)
- 1 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 192006
- Gym Affiliate
- —
- League Points
- 86
Run Total
00:25:26
Pace
3:58 /km
Workout Total
27:02
Workout Ratio
48.7%
TRY Zone
00:03:11
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:23 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:29 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:08 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:26 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:03:11 |