Kyle Delavari
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:50:44
- Overall Rank
- 2 of 480
- Rank (AG)
- 1 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 181027
- Gym Affiliate
- Fitness Journey
- League Points
- 101
Run Total
00:25:44
Pace
4:01 /km
Workout Total
22:08
Workout Ratio
43.6%
TRY Zone
00:02:57
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:24 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:21 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:22 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:44 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:02:57 |