Tryka Stats

Dean O’Halloran

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
00:49:44
Overall Rank
1 of 480
Rank (AG)
1 of 73
Age Group
30 - 34
Gender
Men
Bib
192018
Gym Affiliate
Platinum Fitness
League Points
112
Run Total
00:24:36
Pace
3:51 /km
Workout Total
22:09
Workout Ratio
44.5%
TRY Zone
00:03:05
SplitTime
Running 100:02:23
SkiErg00:04:17
Running 200:02:58
KB Farmers Carry00:01:20
Running 300:03:07
Ramfit Thrusters00:02:46
Running 400:03:16
Sled Push00:02:00
Running 500:03:14
Sled Pull00:02:36
Running 600:03:12
Rowing00:04:31
Running 700:03:11
Lunges00:02:36
Running 800:03:11
Burpees00:02:03
Running Finish Sprint00:00:08
Run Total00:24:36
Best Run Lap00:02:23
TRY Zone Total00:03:05