Jess Curtis
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 02:06:15
- Overall Rank
- 381 of 381
- Rank (AG)
- 42 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 115030
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:39:34
Pace
9:54 /km
Workout Total
76:34
Workout Ratio
60.6%
TRY Zone
00:10:10
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:07:30 |
| Running 2 | 00:05:03 |
| KB Farmers Carry | 00:03:15 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:09:07 |
| Running 4 | 00:05:20 |
| Sled Push | 00:04:39 |
| Running 5 | 00:05:25 |
| Sled Pull | 00:08:57 |
| Running 6 | 00:05:22 |
| Rowing | 00:08:26 |
| Running 7 | 00:05:11 |
| Lunges | 00:12:54 |
| Running 8 | 00:05:21 |
| Burpees | 00:21:46 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:39:34 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:10:10 |