Souri Khodabakhsh
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:50:36
- Overall Rank
- 378 of 381
- Rank (AG)
- 77 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 121022
- Gym Affiliate
- —
- League Points
- 1
Penalty
RUN-In 4, RUN-In 7, RUN-In 5, RUN-In 3, Burpees In, RUN-In 2, RUN-In 6 - 00:49:00
Run Total
01:01:40
Pace
15:25 /km
Workout Total
41:56
Workout Ratio
37.9%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:06:04 |
| Running 2 | 00:08:19 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:08:21 |
| Ramfit Thrusters | 00:04:46 |
| Running 4 | 00:08:32 |
| Sled Push | 00:03:33 |
| Running 5 | 00:08:49 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:08:41 |
| Rowing | 00:06:10 |
| Running 7 | 00:08:33 |
| Lunges | 00:05:33 |
| Running 8 | 00:08:22 |
| Burpees | 00:08:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 01:01:40 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:07:04 |