Tryka Stats

Emma Cooney

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:48:28
Overall Rank
376 of 381
Rank (AG)
44 of 44
Age Group
30 - 34
Gender
Women
Bib
115021
Gym Affiliate
League Points
1
Run Total
00:37:55
Pace
9:29 /km
Workout Total
59:29
Workout Ratio
54.8%
TRY Zone
00:11:09
SplitTime
Running 100:02:58
SkiErg00:06:11
Running 200:03:41
KB Farmers Carry00:02:19
Running 300:03:48
Ramfit Thrusters00:08:03
Running 400:05:24
Sled Push00:03:17
Running 500:05:15
Sled Pull00:09:39
Running 600:05:39
Rowing00:07:03
Running 700:05:47
Lunges00:06:41
Running 800:05:10
Burpees00:16:16
Running Finish Sprint00:00:17
Run Total00:37:55
Best Run Lap00:02:58
TRY Zone Total00:11:09