Lorraine Haverty
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:44:24
- Overall Rank
- 373 of 381
- Rank (AG)
- 87 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 121005
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:31:41
Pace
7:55 /km
Workout Total
63:12
Workout Ratio
60.5%
TRY Zone
00:09:35
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:06:21 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:02:23 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:07:12 |
| Running 4 | 00:04:19 |
| Sled Push | 00:03:13 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:10:02 |
| Running 6 | 00:04:03 |
| Rowing | 00:06:29 |
| Running 7 | 00:03:49 |
| Lunges | 00:08:29 |
| Running 8 | 00:04:47 |
| Burpees | 00:19:03 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:41 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:09:35 |