Nikki Shevlin
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:35:28
- Overall Rank
- 362 of 381
- Rank (AG)
- 82 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 114011
- Gym Affiliate
- Warrior Fitness
- League Points
- 10
Run Total
00:42:02
Pace
10:31 /km
Workout Total
45:10
Workout Ratio
47.3%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:10:06 |
| Running 4 | 00:05:04 |
| Sled Push | 00:02:14 |
| Running 5 | 00:05:35 |
| Sled Pull | 00:05:19 |
| Running 6 | 00:08:38 |
| Rowing | 00:06:56 |
| Running 7 | 00:05:34 |
| Lunges | 00:05:32 |
| Running 8 | 00:05:20 |
| Burpees | 00:07:27 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:42:02 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:08:22 |