Jennifer Quinlan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:35:08
- Overall Rank
- 361 of 381
- Rank (AG)
- 81 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 123015
- Gym Affiliate
- —
- League Points
- 10
Run Total
00:33:48
Pace
8:27 /km
Workout Total
53:42
Workout Ratio
56.4%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:06:30 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:04:22 |
| Sled Push | 00:02:56 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:06:47 |
| Running 6 | 00:04:29 |
| Rowing | 00:06:42 |
| Running 7 | 00:04:46 |
| Lunges | 00:06:13 |
| Running 8 | 00:04:37 |
| Burpees | 00:17:55 |
| Running Finish Sprint | 00:00:34 |
| Run Total | 00:33:48 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:07:44 |