Kathyann Murphy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:33:53
- Overall Rank
- 359 of 381
- Rank (AG)
- 42 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 122022
- Gym Affiliate
- —
- League Points
- 12
Run Total
00:29:18
Pace
7:20 /km
Workout Total
58:02
Workout Ratio
61.8%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:06:28 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:07:25 |
| Running 4 | 00:03:45 |
| Sled Push | 00:03:26 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:06:54 |
| Running 6 | 00:04:02 |
| Rowing | 00:07:07 |
| Running 7 | 00:03:51 |
| Lunges | 00:12:35 |
| Running 8 | 00:04:00 |
| Burpees | 00:11:52 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:29:18 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:06:37 |