Fiona Harrington
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:30:07
- Overall Rank
- 352 of 381
- Rank (AG)
- 74 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 121002
- Gym Affiliate
- —
- League Points
- 15
Run Total
00:26:54
Pace
6:44 /km
Workout Total
55:28
Workout Ratio
61.5%
TRY Zone
00:07:50
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:06:13 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:06:03 |
| Running 4 | 00:03:37 |
| Sled Push | 00:03:50 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:06:45 |
| Running 6 | 00:03:30 |
| Rowing | 00:06:46 |
| Running 7 | 00:03:27 |
| Lunges | 00:06:48 |
| Running 8 | 00:03:49 |
| Burpees | 00:16:46 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:26:54 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:50 |