Jane Mccafferty
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:29:06
- Overall Rank
- 349 of 381
- Rank (AG)
- 72 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 134026
- Gym Affiliate
- —
- League Points
- 16
Run Total
00:31:00
Pace
7:45 /km
Workout Total
49:33
Workout Ratio
55.6%
TRY Zone
00:08:37
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:06:36 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:05:18 |
| Running 4 | 00:04:24 |
| Sled Push | 00:03:01 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:04:06 |
| Rowing | 00:07:15 |
| Running 7 | 00:04:06 |
| Lunges | 00:08:22 |
| Running 8 | 00:04:01 |
| Burpees | 00:11:46 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:00 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:08:37 |