Aisling Byrne
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:28:51
- Overall Rank
- 347 of 381
- Rank (AG)
- 29 of 31
- Age Group
- 16-24
- Gender
- Women
- Bib
- 113015
- Gym Affiliate
- SMG Fitness
- League Points
- 17
Run Total
00:34:43
Pace
8:41 /km
Workout Total
47:45
Workout Ratio
53.7%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:05:51 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:04:52 |
| Running 4 | 00:04:56 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:35 |
| Running 7 | 00:05:13 |
| Lunges | 00:09:26 |
| Running 8 | 00:05:05 |
| Burpees | 00:13:24 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:43 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:28 |