Shauna Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:28:35
- Overall Rank
- 346 of 381
- Rank (AG)
- 40 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 135021
- Gym Affiliate
- TheTransformationTech
- League Points
- 17
Run Total
00:31:17
Pace
7:49 /km
Workout Total
49:38
Workout Ratio
56.0%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:27 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:05:38 |
| Running 4 | 00:03:57 |
| Sled Push | 00:02:34 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:46 |
| Running 7 | 00:04:07 |
| Lunges | 00:09:54 |
| Running 8 | 00:04:43 |
| Burpees | 00:12:49 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:31:17 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:44 |