Heather Byrne
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:28:20
- Overall Rank
- 345 of 381
- Rank (AG)
- 39 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 135029
- Gym Affiliate
- —
- League Points
- 17
Run Total
00:30:01
Pace
7:30 /km
Workout Total
50:42
Workout Ratio
57.4%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:06:21 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:07:11 |
| Running 4 | 00:03:56 |
| Sled Push | 00:03:25 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:06:40 |
| Running 6 | 00:04:17 |
| Rowing | 00:07:06 |
| Running 7 | 00:04:07 |
| Lunges | 00:07:23 |
| Running 8 | 00:04:35 |
| Burpees | 00:10:34 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:30:01 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:39 |