Roisín Doherty
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:28:12
- Overall Rank
- 344 of 381
- Rank (AG)
- 38 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 135002
- Gym Affiliate
- Intension
- League Points
- 17
Run Total
00:32:53
Pace
8:13 /km
Workout Total
46:01
Workout Ratio
52.2%
TRY Zone
00:09:23
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:57 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:54 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:06:21 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:14 |
| Lunges | 00:07:18 |
| Running 8 | 00:04:45 |
| Burpees | 00:11:18 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:32:53 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:09:23 |