Karen Mcginley
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:27:20
- Overall Rank
- 341 of 381
- Rank (AG)
- 24 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 122015
- Gym Affiliate
- —
- League Points
- 18
Run Total
00:28:18
Pace
7:05 /km
Workout Total
49:42
Workout Ratio
56.9%
TRY Zone
00:09:25
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:54 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:05:43 |
| Running 4 | 00:03:39 |
| Sled Push | 00:03:37 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:03:46 |
| Rowing | 00:06:13 |
| Running 7 | 00:03:54 |
| Lunges | 00:07:25 |
| Running 8 | 00:03:48 |
| Burpees | 00:13:00 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:28:18 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:09:25 |