Caoimhe Stedman
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:22:36
- Overall Rank
- 322 of 381
- Rank (AG)
- 34 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 111005
- Gym Affiliate
- FLYEFIT
- League Points
- 23
Run Total
00:29:00
Pace
7:15 /km
Workout Total
45:53
Workout Ratio
55.5%
TRY Zone
00:07:48
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:47 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:05:05 |
| Running 4 | 00:03:42 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:03:54 |
| Rowing | 00:06:27 |
| Running 7 | 00:04:00 |
| Lunges | 00:08:31 |
| Running 8 | 00:04:12 |
| Burpees | 00:10:10 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:00 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:07:48 |