Sandra Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:21:33
- Overall Rank
- 320 of 381
- Rank (AG)
- 72 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 121019
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:30:26
Pace
7:37 /km
Workout Total
43:15
Workout Ratio
53.0%
TRY Zone
00:07:57
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:06:19 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:04:54 |
| Running 4 | 00:03:56 |
| Sled Push | 00:03:24 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:04:10 |
| Rowing | 00:06:57 |
| Running 7 | 00:04:00 |
| Lunges | 00:06:31 |
| Running 8 | 00:04:43 |
| Burpees | 00:07:33 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:30:26 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:07:57 |