Laura Kehoe
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:21:28
- Overall Rank
- 318 of 381
- Rank (AG)
- 71 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 112005
- Gym Affiliate
- Kill Fitness
- League Points
- 24
Run Total
00:29:33
Pace
7:23 /km
Workout Total
44:27
Workout Ratio
54.6%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:30 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:05:04 |
| Running 4 | 00:03:39 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:03:53 |
| Rowing | 00:06:18 |
| Running 7 | 00:04:10 |
| Lunges | 00:06:50 |
| Running 8 | 00:04:19 |
| Burpees | 00:10:40 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:33 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:07:31 |