Susan O'Reilly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:19:52
- Overall Rank
- 311 of 381
- Rank (AG)
- 22 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 105026
- Gym Affiliate
- Burke Body Shop
- League Points
- 26
Run Total
00:34:32
Pace
8:38 /km
Workout Total
37:46
Workout Ratio
47.3%
TRY Zone
00:07:40
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:05:23 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:04:46 |
| Rowing | 00:06:40 |
| Running 7 | 00:04:42 |
| Lunges | 00:05:58 |
| Running 8 | 00:04:34 |
| Burpees | 00:06:57 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:34:32 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:07:40 |