Tryka Stats

Susan O'Reilly

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:19:52
Overall Rank
311 of 381
Rank (AG)
22 of 24
Age Group
50 - 54
Gender
Women
Bib
105026
Gym Affiliate
Burke Body Shop
League Points
26
Run Total
00:34:32
Pace
8:38 /km
Workout Total
37:46
Workout Ratio
47.3%
TRY Zone
00:07:40
SplitTime
Running 100:02:42
SkiErg00:05:23
Running 200:04:10
KB Farmers Carry00:01:59
Running 300:04:17
Ramfit Thrusters00:03:28
Running 400:04:26
Sled Push00:02:27
Running 500:04:37
Sled Pull00:04:54
Running 600:04:46
Rowing00:06:40
Running 700:04:42
Lunges00:05:58
Running 800:04:34
Burpees00:06:57
Running Finish Sprint00:00:22
Run Total00:34:32
Best Run Lap00:02:42
TRY Zone Total00:07:40