Hana Molloy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:19:12
- Overall Rank
- 309 of 381
- Rank (AG)
- 68 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 120012
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:27:13
Pace
6:48 /km
Workout Total
45:29
Workout Ratio
57.4%
TRY Zone
00:06:34
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:06:56 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:40 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:03:31 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:36 |
| Lunges | 00:07:49 |
| Running 8 | 00:03:35 |
| Burpees | 00:09:37 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:13 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:06:34 |