Tryka Stats

Silvana Katsarska

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:19:08
Overall Rank
308 of 381
Rank (AG)
67 of 88
Age Group
40 - 44
Gender
Women
Bib
110012
Gym Affiliate
EC Fitness
League Points
26
Run Total
00:26:30
Pace
6:38 /km
Workout Total
46:51
Workout Ratio
59.2%
TRY Zone
00:05:51
SplitTime
Running 100:02:13
SkiErg00:05:08
Running 200:03:09
KB Farmers Carry00:01:51
Running 300:03:12
Ramfit Thrusters00:04:21
Running 400:03:29
Sled Push00:02:35
Running 500:03:38
Sled Pull00:07:06
Running 600:03:42
Rowing00:06:21
Running 700:03:32
Lunges00:07:33
Running 800:03:23
Burpees00:11:56
Running Finish Sprint00:00:16
Run Total00:26:30
Best Run Lap00:02:13
TRY Zone Total00:05:51