Bria Bermingham
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:18:25
- Overall Rank
- 305 of 381
- Rank (AG)
- 35 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 105032
- Gym Affiliate
- CrossFit Navitas
- League Points
- 27
Run Total
00:28:45
Pace
7:11 /km
Workout Total
40:20
Workout Ratio
51.4%
TRY Zone
00:09:25
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:05:31 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:57 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:06:15 |
| Running 6 | 00:03:51 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:19 |
| Lunges | 00:05:11 |
| Running 8 | 00:03:41 |
| Burpees | 00:07:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:45 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:09:25 |