Tryka Stats

Nadine Fogarty

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:18:16
Overall Rank
303 of 381
Rank (AG)
22 of 31
Age Group
16-24
Gender
Women
Bib
120023
Gym Affiliate
League Points
27
Run Total
00:26:35
Pace
6:39 /km
Workout Total
44:28
Workout Ratio
56.8%
TRY Zone
00:07:17
SplitTime
Running 100:02:16
SkiErg00:05:15
Running 200:03:06
KB Farmers Carry00:01:47
Running 300:03:06
Ramfit Thrusters00:04:13
Running 400:03:39
Sled Push00:02:25
Running 500:04:18
Sled Pull00:06:58
Running 600:03:26
Rowing00:06:50
Running 700:03:18
Lunges00:06:10
Running 800:03:15
Burpees00:10:50
Running Finish Sprint00:00:15
Run Total00:26:35
Best Run Lap00:02:16
TRY Zone Total00:07:17